Thursday, April 29, 2010
Little Step - Shopping List!
Now that you have your calender chart with a meal for each day of May pencilled in, just look across the row for the first week, and jot down ingredients for each meal in that week. Remember to include side dishes, vegetables etc.
Then, go to your kitchen cupboards and cross off anything on your list that you already have... just be sure to check the quantities on hand, before crossing it off.
Add your "other items" (garbage bags, toiletries, paper towel, drinks, lunch items etc) and there you have it - a comprehensive shopping list, ready to take on your next grocery trip.
If you are feeling totally inspired, you could rough out your shopping list for the next fortnight, or even the whole month.... but only if you are on a roll.
Otherwise, let's Little Step our way to an easy shopping trip this coming week. Don't forget to keep a note of how much you spend, and how that compares to your usual weekly amount... did you make a saving? I'd love to hear how your shopping trip goes!
Have a great weekend - Monday is a public holiday here in Queensland, and we are off camping, so I will see you all for May, next Tuesday. I have lots of ideas for Little Steps - and if you have any ideas, or areas of the house that you want to work on, let me know so that we can all do them together.
And finally, you can email me your 'points' balance for April, if you want to... email to sashasews (@) y7mail.com
Tuesday, April 27, 2010
Little Step - Monthly Menu Planning (Part 2)
So, taking up from where we left off yesterday, we have a sheet of paper, ruled into a grid that has 7 columns across and 5 rows down. Each column has a 'category' of cooking across the top.
As next month is May, and starts on Saturday, number the last box in your top row with a 1. Then number each box consecutively along, up to 31. So now you have a menu calendar for May.
Today's REAL challenge is to fill in a meal idea for each day, following the category of the relevant column.
So I need to come up with 4 roasts, 4 soups, 4 slow cooker meals, 4 oven meals, 4 cook book recipes, etc...
Don't stress about this - remember it's not a menu plan that is set in stone. It is just something that you can use as a guide - a fall back, so that we know that each day, we have the ingredients to cook SOMETHING for dinner that night. If you change plans, skip a day or whatever, this is no drama.
Have fun with this - make a cuppa and sit down with your favourite cookbooks (I have a crush on Nigella). Just pencil things we - you can move them around, change ideas and even change column categories if you want.
Tomorrow we are going to draft a shopping plan for each week.
Monday, April 26, 2010
Little Step - Menu Plan (Part 1)
I think we all realise that if you go shopping with a plan, and a list, you are far more likely to stay on budget, and save those impulse buys for truly important things... like chocolate.
One of the things that I struggle with the most is having healthy, easy to prepare meals ready for my family at least 6 nights a week. And yet, when it is all going well, it is one of the best Little Steps you can take, towards bringing some peace into your life.
So here is my monthly menu plan challenge. Today we are going to take a piece of paper, and rule it into 7 columns, and 5 rows - 35 boxes, in all. Then I want you to think about 7 different 'categories' of food that you cook - as an idea, I am thinking of
Sunday - Roast
Monday - Soup / leftovers
Tuesday - Slow Cooker
Wednesday - Cook book
Thursday - Homemade Takeaway
Friday - Oven baked
Saturday - Homemade Pizza
Write each category across a column in your grid.... and voi'la - you have a menu plan template!
And that's it for today!
Sunday, February 14, 2010
Manic Monday - What's for Dinner?
Now, as much as I would like kissing Valentino by a crystal blue Italian stream, I am not a big fan of Mondays. Kissing goodbye to hubby, as he goes off for another long week at work, and realising that it is just me and 2 lovely, but sometimes crazy, kids, for the next 11 hours... and the next 5 days!
I am not the queen of organisation, and I am certainly not a model parent! But I would like to devote Mondays on the blog to sharing one small tip that just might help to make your Mondays, and every other day, slightly less manic.
Menu Planning on the run....
Menu planning is fantastic, I always feel so much more in control when I have a menu plan, for the week. BUT if this is too much trouble, (and for me it frequently is!), the best tip I have learned is to at least menu plan for the day. This involves 1 simple thing --
Decide what you are doing for dinner, by 10.00am at the latest.
Write it down if you want, or just keep it in your head, but either way mentally decide on your evening meal, before you sit down for your morning cuppa. That way, you have time to defrost meat, time to fit in a trip to the shop for extra ingredients, time to do that long slow-cooked casserole, or whatever it is. And you avoid the 5pm - "Oh, Lord, what I am going to do about dinner?" prayer that I used to frequently cast to the heavens.
Anything you can do to make the end of the day 'Arsenic Hour' more bearable is well worth it, in my humble opinion!
Please feel free to join in with my Manic Mondays - leave a link to your own blog post or tweet of an organising tip. Together lets make Monday more about kissing Valentino, and less about craziness!
Incidentally, if you do want to give weekly menu planning a go, check out this fantastic pre-printed planner and shopping list, available from Paper By Forget-Me-Not!
Monday, May 25, 2009
Menu Plan Monday - the comfort food edition!

Chicken, sweet corn and tarragon pie, baked potato and veg (new recipe)
Homemade pizzas
Lamb and bean casserole with rosemary dumplings and mashed potato
Homemade sausage rolls, corn fritters and veg
Cottage pie, cauliflower with cheese sauce and beans
Roast chicken with baked vegetables
Spanish omelettes with bacon and toast
Spaghetti bolognaise with zucchini, pumpkin and carrot
Kimberly at Raising Olives commented that she does a weekly menu plan, but doesn't allocate specific days. That sounded nice and flexible to me, so that is what I plan to do.
Brad told me tonight that he wished we'd moved to a small town ages ago, as his palette is definitely enjoying the delicious meals I am serving up! What a sweetie.... little does he know, it just takes a plan, and a shopping list.
Don't forget to head to Organizing Junkie, for more great menu plans.
Sunday, May 17, 2009
Menu Plan Monday - and de-brief

Monday - French onion soup with bacon and herb muffins
Tuesday - Chicken parmigiana with baked potato and veges
Wednesday - Devilled sausages with mash
Thursday - Beef stroganoff and rice
Friday - Chicken with roasted tomato and garlic sauce
Saturday - Marinated pork chops
Sunday - Roast beef with baked vegetables and gravy
Menu Plan Monday is hosted by Laura at www.orgjunkie.com.
Sunday, May 10, 2009
Warm fluffy goodness ... and some menus!
- Monday - Winter vegetable soup, garlic toast and spring rolls
- Tuesday - Beef and burgundy casserole (new recipe to try)
- Wednesday - Chicken and mushroom risotto
- Thursday - Spaghetti carbonara
- Friday - Roast chicken and vegetables
- Saturday - Lasagna (double size, half to freeze)
- Sunday - Sausages and mash with onion gravy
For more great menu plans, check out Laura's blog at www.orgjunkie.com .
